Deep Tissue Massage
Deep Tissue Massage is an application that focuses on the lower layers of fascia and muscle tissue. Its purpose is to release the chronic patterns of tension, held in the body, through slow strokes and concentrated pressure on areas of hypertension in muscle fibres, tendons and fascia. A deep tissue massage can help to loosen tissue fibres, release toxins and improve blood and oxygen circulation. Deep Tissue Massage is both corrective and therapeutic. Deep tissue massage usually focuses on targeted areas and may cause some soreness during or immediately following the treatment.
Hot Stone Massage
Stone therapy is an ancient therapy that dates back to over 2000 years. Native Americans used heated stones in ceremonial sweat lodges and to relieve cramps.The first use of heated stones to relieve tired muscles dates back to before the Shang Dynasty in China. Today, hot stone therapy is used much in the same way and for the same benefits as it was centuries ago.
Using heated and cold stones throughout massage therapy brings about physiological and psychological responses within the body which result in a number of therapeutic benefits.
Stone therapy is a deeply relaxing treatment, which combines holistic massage with use of water-heated smooth basalt stones and cold stones to release physical tension, improve circulation and flush toxins from the body.
The benefits of hot stone massage include:
- Increased circulation
-A stimulating widening of the blood vessels, increasing blood supply and leading to flushing.
-Increased metabolism and cell metabolism
-Increased lymph function
-Reduced spasms in the muscle, etc
The body becomes deeply relaxed and healing takes place more efficiently.
Therapeutic Stress Buster
This unique combination of deep tissue, hot towel and hot stone massage will de-stress and relax your mind, reduce tension in your body and stimulate the lymphatic and immune system. The use of hot stones and towels will get rid of tension and knots but will also detoxify your body and get rid of stress and fatigue. This massage will leave you feeling deeply relaxed but rejuvenated at the same time. The effects of this treatment can last for days!
Thai Herbal Compress Massage
This is an amazing massage that uses hot Thai herbal compresses. The compresses are made up of 5 to 6 different organic medicinal herbs used in Thailand for centuries. Different strokes are used by applying the heated herbal balls dipped in oil. It's an extremely relaxing and warming massage that also rejuvenates and energises and it's a perfect pick-me-up at any time, especially during the cold winter months.The herbs have anti-inflammatory and antiseptic properties. They are also good astringents and high in antioxidants.
Benefits of Thai Herbal Compress Massage include:
- Increased blood circulation and blood flow
- Stimulated lymphatic system
- Stimulated internal organs.
- Boosted energy
- Reduced stress and induced relaxation
- Boosted emotional and physical health
- Helps with deep relaxation and sleep
- Relaxed muscles and improved posture
- Helps with depression and anxiety
- Excellent for muscle fatigue and stress
Combination of deep tissue massage, hot stones and Thai herbal compress containing turmeric and lemongrass (both excellent cleansers and purifiers ). A special blend of Detox Aromatherapy oil is used . This is an ultimate detox massage that gets rid of deep tension in the body , stimulates lymph and circulation and triggers elimination of toxins and waste products from your body. At the end of the treatment you are given a freshly made organic detox juice ( apple, ginger, carrot and beetroot) or a cleansing herbal tea to boost your liver and assist in the detox process. This is an ultimate treat for anyone who is looking to detox, reset and cleanse their body as well as balance their mind.